Burn calories and have fun...Reebok Cycling
By Carol Woodbury, CES
A team of experts in exercise physiology, cycling biomechanics and sports psychologists developed cycle Reebok Studio Cycling. Research is constantly ongoing to provide the safest and most effective workout possible.
Cycle Reebok training sessions address riding for enthusiasts of all ages and fitness levels, from the out-of-shape beginner to the skilled athlete and are therefore accessible to most anyone.
Cycle Reebok can be used to achieve multiple goals, such as losing weight, cardiovascular fitness, sports performance and even competitive sprint performance.
As to calorie burn, the average is 10 calories per minute, or approximately 450 calories in a 45-minute class. Reebok Studio Cycling is motivational and fun!
Joyce Boaz, Dir. of Gift From Within
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